Hypertension Africa begins the 6th version of Fight Hypertension Challenge on the 18th of February, 2022. This challenge is a structured 10 – day intensive training on how to reduce high blood pressure with non-pharmaceutical interventions.
In fact, a 2020 study concluded “that the average cost of treating hypertension in Africa was high among urban dwellers and catastrophic among the least earners”. It is therefore strategic to focus on prevention of the disease and use of non-pharmaceutical interventions in its management.
This is where Hypertension Africa comes to the party. This is the first and foremost health coaching and health support company focused on helping hypertensives achieve normal blood pressure with less reliance on medicine.
It achieves this through awareness campaigns on hypertension, lifestyle modifications and other non-pharmaceutical measures. Fight Hypertension Challenge, now in its 6th version, is Hypertension Africa’s major awareness campaign to sensitise the public on the dangers of this silent killer disease considering that most hypertensives are not even aware of their condition.
Lessons for this version of Fight Hypertension Challenge include
Seven shocking reasons it is so hard for you to control your blood pressure
How to identify all the obvious and hidden causes of High BP
Three steps on how to completely crush high BP
How to ensure you are free from high BP in the next 90 days or less
The Four Lessons in the Fight Hypertension Challenge
This challenge is meant for hypertensives, relatives and friends of those with high blood pressure, people who want to know more about hypertension and those who aim to prevent and delay the onset of the disease by making the right choices in their day to day activities.
The challenge has successively recorded high number of participants who are eager to win the war against hypertension either for themselves or for their loved ones. This is why we invite you to participate in this 6th version of Fight Hypertension Challenge so that together we can reduce the burden of hypertension in Africa.
CIlechukwu is the chief blogger, author and Founder of Hypertension Africa. She is passionate about helping men and women successfully reverse high blood pressure and the complications resulting from years of poorly managed hypertension.
She is the creator of the High BP Reversal Method ™ and uses her works to help educate and create sufficient awareness of the world’s number one killer disease.
Her goal is to help everyone enjoy their best lives in perfect health in spite of getting a hypertension diagnosis.