Hypertension Africa 2021 Report
Our Hypertension Africa REPORT for 2021 2021 was a year of significant leap for Hypertension Africa. Our numbers in 2021 are the hallmark of our progress and the direction we are heading as a foremost health coaching company in Africa specialised in helping persons struggling with uncontrolled hypertension and complications to maintain normal blood pressure […]
Resistant High Blood Pressure: Why Does Your Blood Pressure Remain High Despite All You Have Tried?
What is Resistant High blood Pressure? According to Johns Hopkins Medicine, high blood pressure that does not respond well to aggressive medical treatment is considered resistant or stubborn. For instance, if you currently swallow more than two or three drugs for high blood pressure control and yet your blood pressure reading at rest is still […]
How Can I Lower My Blood Pressure from Anxiety
Scientists reveal that these three simple yet powerful techniques would help you relieve the fear, tension and anxiety that comes with uncontrolled high blood pressure or white coat hypertension
FINALLY: Everything You MUST KNOW About Best Supplements to Lower Blood Pressure Fast
Just last night, Jerry sent me a link (not real name). He wanted to know my thoughts about this particular ‘high blood pressure supplement’ he had found online. They said, it was supposed to be the ‘cure’ for hypertension. I smiled the moment I got his message. He was about to fall for some broad […]
How To Lower Your Blood Pressure Faster and Keep it Down Longer Using the Countdown METHOD
Pro Tip – Use a Timer Would you Love to Lower Your Blood Pressure Faster and Keep it down forever? Then use a Timer Not a seconds, minutes or hours timer, Use a Days Timer! Wow. Phew, How? I would explain, stay with me. But first, set a 30 Day Countdown Timer RIGHT NOW What […]
Fight Hypertension Challenge 5.0 is Here
Have you registered for the Fight Hypertension Challenge? Experience over the years has shown that taking deliberate ACTIONS every single day is the fastest way to get your blood pressure under control…read more
Can Organic Foods Lower Your Blood Pressure?
Eating organic foods is great as they are highly beneficial to the body, however simply making this switch in your eating habits is usually not sufficient for effectively lowering your blood pressure. Find out three reasons why this is so….
Three Shocking Reasons Your Blood Pressure Remains High Despite All You Have Tried
Uncover three shocking reasons you probably find it difficult to control your blood pressure in spite of everything you have tried already. Number two will shock you.