High Fitness Levels May Lessen Cardiovascular disease (CVD) Mortality Risk in Men With Hypertension
Fitness Cardiovascular disease Hypertension – High blood pressure and low fitness levels were each associated with an increased risk of Cardiovascular disease (CVD) mortality independently of established and emerging risk factors in new findings. High cardiorespiratory fitness levels may attenuate, but not eliminate, the increased risk of death from cardiovascular disease (CVD) in men with elevated systolic blood […]
Ramadan Guidelines for People with high blood pressure while fasting, The Do’s and Don’ts
Ramadan Guidelines for People with high blood pressure – High blood pressure, also known as hypertension, is a condition in which the force of blood against the walls of your arteries is consistently too high. Ramadan fasting is a religious practice observed by Muslims during the holy month of Ramadan. It involves abstaining from food, […]
How a Salty Diet Can Increase Your Risks of Developing High Blood Pressure
Salty Diet and High Blood Pressure – High blood pressure, also known as hypertension, is a condition where the force of blood against the walls of the arteries is consistently elevated. Normal blood pressure is considered to be below 120/80 mmHg. However, if the blood pressure consistently reads above 130/80 mmHg, it is considered high. […]
The Link Between Stress and Hypertension: What You Need to Know
The Link Between Stress and Hypertension – Economic, Social, and environmental elements make life quite demanding. As such, stress has become so common that it has become part of life. While a bit of stress is normal, constantly stressing can negatively affect your health. While stress is accountable for many health problems, does it have […]
Hereditary High Blood Pressure Reversal: What Your Doctor May Never Tell You
Hereditary High Blood Pressure Reversal: Many people claim hereditary high blood pressure cannot be completely reversed because it is caused by genetic factors. However, in this article, it has been proven that hereditary high blood pressure can be managed, controlled, and reversed naturally. Reversing hereditary high blood pressure is not impossible, stick with Hypertension Africa […]
5 Best Ways to Reduce High Blood Pressure Naturally | Fast Reversal
Best Ways to Reduce Blood Pressure (BP) Naturally – If you have HBP, you may wonder if medication is the only way to bring the numbers down. But they are many ways that you can reduce your blood pressure (BP) without taking drugs for it and one of these ways is that High blood pressure […]
Hypertension Africa’s Fight Hypertension Challenge 6.0: The Four Cornerstone Lessons
Hypertension Africa begins the 6th version of Fight Hypertension Challenge on the 18th of February, 2022. This challenge is a structured 10 – day intensive training on how to reduce high blood pressure with non-pharmaceutical interventions. According to World Health Organisation (WHO), an estimated 1.28 billion people around the globe have hypertension with majority living […]
Hypertension Africa 2021 Report
Our Hypertension Africa REPORT for 2021 2021 was a year of significant leap for Hypertension Africa. Our numbers in 2021 are the hallmark of our progress and the direction we are heading as a foremost health coaching company in Africa specialised in helping persons struggling with uncontrolled hypertension and complications to maintain normal blood pressure […]
How to Completely Reverse High Blood Pressure Naturally within 90 Days and Enjoy Your Drug-free Life Everyday
Reverse High Blood Pressure Using this Secret Formula If you have ever typed these words into a search engine asking how to reverse high blood pressure, High blood pressure reversal High blood pressure reversal secrets Is high blood pressure reversible without medication Is there a way to reverse high blood pressure? Can one reverse high […]
Resistant High Blood Pressure: Why Does Your Blood Pressure Remain High Despite All You Have Tried?
What is Resistant High blood Pressure? According to Johns Hopkins Medicine, high blood pressure that does not respond well to aggressive medical treatment is considered resistant or stubborn. For instance, if you currently swallow more than two or three drugs for high blood pressure control and yet your blood pressure reading at rest is still […]